| Moving Time: |
1:23:11 |
| Distance: |
30.09 km |
| Speed: |
21.71 km/h |
| Ele Gain / Loss: |
788.03 m / 142.91 m |
| Power: |
169 wZ3
2.96 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
91 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
941 kcal |
