Moving Time: 0:53:15
Distance: 27.37 km
Speed: 30.83 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 175 wZ2 2.19 w/kg
Max Power: 306 w
Norm. Power: 180 wZ3
Intensity: 0.75
TSS: 50
Heart Rate: 170 bpm
Max HR: 191 bpm
Efficiency: 1.06 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution