| Moving Time: |
1:21:27 |
| Distance: |
20.24 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,031 kcal |