Moving Time: 0:39:31
Distance: 18.45 km
Speed: 28.02 km/h
Ele Gain / Loss: 160.44 m / 192.10 m
Power: 159 wZ2 2.12 w/kg
Max Power: 308 w
Norm. Power: 169 wZ3
Intensity: 0.75
TSS: 37
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution