| Moving Time: |
1:45:11 |
| Distance: |
26.91 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
1168.14 m / 391.66 m |
| Power: |
194 wZ3
2.4 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.86 |
| TSS: |
130 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,366 kcal |