Moving Time: 0:57:10
Distance: 35.48 km
Speed: 37.24 km/h
Ele Gain / Loss: 145.69 m / 347.92 m
Power: 254 wZ3 2.95 w/kg
Max Power: 488 w
Norm. Power: 258 wZ3
Intensity: 0.90
TSS: 77
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.56 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution