Moving Time: 2:19:49
Distance: 61.57 km
Speed: 26.42 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 161 wZ3 2.18 w/kg
Max Power: 398 w
Norm. Power: 173 wZ4
Intensity: 0.96
TSS: 213
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.14 w/bpm
Decoupling: 3.9%good
Cadence: 75 rpm
Max Cad: 215 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.6 Nm
Calories: 1,507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution