| Moving Time: |
1:14:42 |
| Distance: |
22.63 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
199 wZ3
2.76 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
995 kcal |
