| Moving Time: |
1:21:15 |
| Distance: |
23.35 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1435.05 m / 36.37 m |
| Power: |
279 wZ3
3.82 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,518 kcal |
