Moving Time: 1:25:31
Distance: 22.63 km
Speed: 15.88 km/h
Ele Gain / Loss: 880.24 m / 322.36 m
Power: 166 wZ3 2.37 w/kg
Max Power: 237 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 94
Heart Rate: 135 bpm
Max HR: 144 bpm
Efficiency: 1.24 w/bpm
Decoupling: 1.3%good
Cadence: 65 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution