Moving Time: 0:52:13
Distance: 17.48 km
Speed: 20.08 km/h
Ele Gain / Loss: 270.54 m / 501.07 m
Power: 96 wZ1 1.41 w/kg
Max Power: 180 w
Norm. Power: 107 wZ1
Intensity: 0.39
TSS: 13
Heart Rate: 86 bpm
Max HR: 97 bpm
Efficiency: 1.24 w/bpm
Cadence: 66 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.0 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution