Moving Time: 0:44:46
Distance: 21.25 km
Speed: 28.49 km/h
Ele Gain / Loss: 103.71 m / 63.72 m
Power: 167 wZ3 1.94 w/kg
Max Power: 544 w
Norm. Power: 194 wZ4
Intensity: 0.93
TSS: 64
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.0 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution