| Moving Time: |
1:22:47 |
| Distance: |
17.01 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1238.02 m / 0.00 m |
| Power: |
234 wZ4
3.08 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
157 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,297 kcal |