Moving Time: 0:40:37
Distance: 17.48 km
Speed: 25.82 km/h
Ele Gain / Loss: 270.51 m / 501.03 m
Power: 153 wZ1 2.04 w/kg
Max Power: 320 w
Norm. Power: 171 wZ2
Intensity: 0.57
TSS: 22
Heart Rate: 87 bpm
Max HR: 115 bpm
Efficiency: 1.97 w/bpm
Cadence: 64 rpm
Max Cad: 117 rpm
Pedalling: 97.7% of the ride
Avg Torque: 25.6 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution