| Moving Time: |
1:18:04 |
| Distance: |
35.57 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
181 wZ3
2.23 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
946 kcal |