| Moving Time: |
0:21:13 |
| Distance: |
3.04 km |
| Speed: |
8.59 km/h |
| Ele Gain / Loss: |
267.85 m / 25.75 m |
| Power: |
144 wZ3
2.67 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.83 |
| TSS: |
24 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
204 kcal |
