| Moving Time: |
1:22:02 |
| Distance: |
46.74 km |
| Speed: |
34.18 km/h |
| Ele Gain / Loss: |
154.50 m / 642.02 m |
| Power: |
171 wZ3
2.44 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
939 kcal |
