| Moving Time: |
1:19:23 |
| Distance: |
28.20 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
98.59 m / 97.57 m |
| Power: |
70 wZ1
1.11 w/kg
|
| Max Power: |
82 w |
| Norm. Power: |
73 wZ1
|
| Intensity: |
0.51 |
| TSS: |
35 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.57 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
8.0 Nm |
| Calories: |
372 kcal |
