| Moving Time: |
1:29:35 |
| Distance: |
21.83 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
917.94 m / 858.51 m |
| Power: |
183 wZ2
2.32 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.66 |
| TSS: |
66 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,098 kcal |
