| Moving Time: |
1:10:29 |
| Distance: |
14.81 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
511.74 m / 226.12 m |
| Power: |
105 wZ2
1.46 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.66 |
| TSS: |
51 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
495 kcal |
