| Moving Time: |
1:16:43 |
| Distance: |
22.63 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
172 wZ4
2.77 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
883 kcal |
