| Moving Time: |
0:36:01 |
| Distance: |
9.87 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
493.22 m / 40.97 m |
| Power: |
178 wZ4
3.12 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
429 kcal |
