| Moving Time: |
1:14:11 |
| Distance: |
16.26 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
709.29 m / 0.00 m |
| Power: |
144 wZ3
2.19 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
715 kcal |
