| Moving Time: |
1:35:05 |
| Distance: |
9.65 km |
| Speed: |
6.09 km/h |
| Ele Gain / Loss: |
860.53 m / 0.00 m |
| Power: |
114 wZ2
1.58 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
726 kcal |
