Moving Time: 0:39:25
Distance: 17.48 km
Speed: 26.61 km/h
Ele Gain / Loss: 270.52 m / 501.05 m
Power: 171 wZ1 2.51 w/kg
Max Power: 242 w
Norm. Power: 172 wZ1
Intensity: 0.52
TSS: 18
Heart Rate: 110 bpm
Max HR: 120 bpm
Efficiency: 1.56 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution