Moving Time: 0:36:36
Distance: 8.32 km
Speed: 13.64 km/h
Ele Gain / Loss: 573.99 m / 6.34 m
Power: 239 wZ2 3.19 w/kg
Max Power: 342 w
Norm. Power: 242 wZ2
Intensity: 0.68
TSS: 28
Heart Rate: 166 bpm
Max HR: 179 bpm
Efficiency: 1.46 w/bpm
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution