Moving Time: 0:31:58
Distance: 17.48 km
Speed: 32.81 km/h
Ele Gain / Loss: 270.53 m / 501.06 m
Power: 257 wZ3 3.29 w/kg
Max Power: 349 w
Norm. Power: 265 wZ3
Intensity: 0.85
TSS: 39
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 2.04 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.9 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution