| Moving Time: |
1:11:55 |
| Distance: |
38.80 km |
| Speed: |
32.37 km/h |
| Ele Gain / Loss: |
598.65 m / 722.92 m |
| Power: |
251 wZ4
3.39 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,209 kcal |