Moving Time: 0:59:11
Distance: 14.38 km
Speed: 14.57 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 147 wZ2 1.79 w/kg
Max Power: 220 w
Norm. Power: 151 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.19 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution