| Moving Time: |
1:29:40 |
| Distance: |
28.83 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
71 wZ1
1.13 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
92 wZ2
|
| Intensity: |
0.65 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.68 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
7.6 Nm |
| Calories: |
426 kcal |