Moving Time: 0:30:41
Distance: 17.48 km
Speed: 34.18 km/h
Ele Gain / Loss: 270.51 m / 501.03 m
Power: 267 wZ3 3.03 w/kg
Max Power: 581 w
Norm. Power: 294 wZ3
Intensity: 0.88
TSS: 39
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.87 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.3 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution