Moving Time: 0:49:13
Distance: 13.51 km
Speed: 16.47 km/h
Ele Gain / Loss: 834.59 m / 0.00 m
Power: 281 wZ4 3.6 w/kg
Max Power: 351 w
Norm. Power: 286 wZ4
Intensity: 0.92
TSS: 69
Heart Rate: 128 bpm
Max HR: 159 bpm
Efficiency: 2.23 w/bpm
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution