| Moving Time: |
1:49:18 |
| Distance: |
20.24 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
136 wZ2
1.7 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
45 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
995 kcal |
