| Moving Time: |
0:48:42 |
| Distance: |
9.78 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
187 wZ4
2.74 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
609 kcal |
