| Moving Time: |
1:11:04 |
| Distance: |
25.18 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
782.36 m / 763.32 m |
| Power: |
147 wZ2
2.63 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
699 kcal |
