| Moving Time: |
0:46:48 |
| Distance: |
8.21 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
477.20 m / 5.75 m |
| Power: |
166 wZ2
2.02 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.66 |
| TSS: |
34 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
520 kcal |
