| Moving Time: |
1:12:12 |
| Distance: |
37.18 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
178.20 m / 720.47 m |
| Power: |
132 wZ2
1.76 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.70 |
| TSS: |
58 |
| Heart Rate: |
96 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
638 kcal |
