| Moving Time: |
1:04:13 |
| Distance: |
12.96 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
684.86 m / 30.57 m |
| Power: |
185 wZ2
2.34 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
795 kcal |
