Moving Time: 1:24:19
Distance: 25.18 km
Speed: 17.92 km/h
Ele Gain / Loss: 782.32 m / 763.28 m
Power: 156 wZ1 2.08 w/kg
Max Power: 493 w
Norm. Power: 177 wZ2
Intensity: 0.59
TSS: 48
Heart Rate: 100 bpm
Max HR: 124 bpm
Efficiency: 1.77 w/bpm
Decoupling: 1.7%good
Cadence: 60 rpm
Max Cad: 128 rpm
Pedalling: 90.9% of the ride
Avg Torque: 28.4 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution