| Moving Time: |
0:23:34 |
| Distance: |
11.99 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
206 wZ4
2.1 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
230 wZ5
|
| Intensity: |
1.10 |
| TSS: |
48 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
325 kcal |