| Moving Time: |
0:45:20 |
| Distance: |
8.32 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
573.98 m / 6.33 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
573 kcal |