| Moving Time: |
1:01:13 |
| Distance: |
17.43 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
774 kcal |
