Moving Time: 1:01:16
Distance: 27.95 km
Speed: 27.37 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 166 wZ2 2.44 w/kg
Max Power: 366 w
Norm. Power: 190 wZ2
Intensity: 0.70
TSS: 50
Heart Rate: 123 bpm
Max HR: 165 bpm
Efficiency: 1.54 w/bpm
Decoupling: -12.3%good
Cadence: 67 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.1 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution