| Moving Time: |
1:44:36 |
| Distance: |
48.63 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
491.35 m / 596.39 m |
| Power: |
155 wZ3
1.76 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
143 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,085 kcal |
