Moving Time: 0:29:46
Distance: 22.72 km
Speed: 45.79 km/h
Ele Gain / Loss: 10.94 m / 712.78 m
Power: 210 wZ3 2.63 w/kg
Max Power: 430 w
Norm. Power: 231 wZ3
Intensity: 0.86
TSS: 36
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.6 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution