Moving Time: 0:50:49
Distance: 9.90 km
Speed: 11.69 km/h
Ele Gain / Loss: 656.74 m / 13.00 m
Power: 197 wZ3 2.66 w/kg
Max Power: 268 w
Norm. Power: 203 wZ3
Intensity: 0.89
TSS: 67
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.57 w/bpm
Cadence: 55 rpm
Max Cad: 89 rpm
Pedalling: 98.5% of the ride
Avg Torque: 37.4 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution