| Moving Time: |
1:15:49 |
| Distance: |
30.95 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
181 wZ2
2.45 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
919 kcal |
