| Moving Time: |
1:26:53 |
| Distance: |
29.55 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,611 kcal |
