Moving Time: 0:36:29
Distance: 20.36 km
Speed: 33.48 km/h
Ele Gain / Loss: 211.06 m / 433.41 m
Power: 233 wZ3 2.84 w/kg
Max Power: 356 w
Norm. Power: 235 wZ3
Intensity: 0.88
TSS: 47
Cadence: 91 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution