| Moving Time: |
1:05:47 |
| Distance: |
23.46 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
91.83 m / 74.23 m |
| Power: |
78 wZ1
1.24 w/kg
|
| Max Power: |
145 w |
| Norm. Power: |
98 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
8.6 Nm |
| Calories: |
343 kcal |
